I remember the day I photographed the base of Skogafoss. It was a very wet experience for me. The closer I got to the inlet carved out by the waterfall, the stronger was the windswept mist. I remember within 5 minutes of entering the area, I was drenched. However, my visit was worth every drop of mist that fell upon me. The power of nature is so good for the mind-body and soul. Get out and enjoy.
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View of the Catskill Mountains from a cliff at Lake Minnewaska
Phototherapy Wednesday: A Day in Nature
When I am out on the hiking trail, I am so aware of my surroundings as I hike through the amazing changing terrain. Every occasion to observe and take in the magnificence of nature seems to cleanse and free my mind. Being out in nature has always been medicine for my mind and soul. This was clearly a great day.
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Iceland’s Eyjafjallajökull
Phototherapy Wednesday: Eyjafjallajökull A Volcanic Hike
I stood in awe of the spectacular views. However, I must say it was one of the most challenging hikes of my life. There were steep sections to climb and distant walks across ice sheets. I was surprised by the fluctuations of the temperatures, and the periods of being pelted by ice and then the rain. In between all the weather changes, there were moments of beautiful sun and blue skies.
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The Beauty of Botswana
Title: Pure Joy and Play
Phototherapy Wednesday: Pure Joy in Work and Play
Upon my return from spending the morning on the Okavango Delta, I was approached by this beautiful young Botswana girl, who was intrigued…
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